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Frequently Asked Questions

Here, I aim to you with clear and concise answers to common inquiries regarding our practices. Whether you're new to energy healing or looking to deepen your understanding, this section will help guide you through essentials. If you have any additional questions, please don't hesitate to reach out!

What is energy medicine, anyway?

What is a spiritual life coach?

How are sessions conducted?

What’s the difference between Life Coaching, Energy Healing, and Hybrid Sessions?

Do I need to believe in energy healing for it to work?

I’ve experienced trauma — is this safe for me?

How many sessions do I need?

Do you offer payment plans?

Do I need to prepare for a session?

Do I need prior experience with meditation or energy healing?

What are chakras?

What causes energetic blockages?

How do I get unstuck and create sustainable, positive change in my life?

What is discernment?

Listen up, if you want to nerd out with me :) Here we go: Energy Medicine is based upon the premise that we have an energetic "life force" and energy centres (chakras) keep the body’s cells healthy, functioning and alive. Energy healing is when healers channel universal life force into a client to help balance the body. Energy Medicine includes a variety of modalities, but here are 5 things you need to know: Energy Healing is Based on Scientific Fact Everything in this universe is composed of molecules that are vibrating at various frequencies. The molecules located within our bodies are constantly vibrating positive or negative, balanced or unbalanced. Energy Medicine Can Help Heal Physical and Emotional Ailments Our energetic bodies are intertwined with our physical bodies. All the debris we carry physically, emotionally and psychologically impact the functionality of our energy systems (chakras) and vice versa. Energy Healing is Available to Everyone There is often a misconception that you need to be spiritual to be open and receptive. Energy healing is for everyone who is interested and willing to receive it. You don’t need to be spiritual or hypersensitive to benefit. Energy Medicine has no Negative Side Effects During a treatment, people feel little to no physical discomfort. During the majority of the time you’re lying comfortably while the practitioner non-invasively assesses the aura and releases energetic blockages from the body. As the chakras are balanced, people will experience a rebalancing process that may evoke emotions or physical sensations, like tiredness, emptiness, or light headedness. Energy Medicine Works with Almost Every Other Type of Healing Energy healing is used to treat various health conditions and complements many other forms of treatments and therapies. There is no "one size fits all" when it comes to healing. Energy medicine doesn’t replace Western Medicine and vice versa.

A spiritual life coach helps you reconnect with your inner self, align with your higher purpose, and create meaningful change in your life. While spirituality informs the approach, it’s about self-awareness and healing, not religion.

Sessions are held virtually or in person, depending on your preference.

Life Coaching focuses on mindset, emotional patterns, and spiritual alignment.


Energy Healing clears emotional and energetic blockages so clarity, peace, and truth can rise back to the surface, helping you reconnect with your inner guidance.


Hybrid Sessions combine both — creating a complete, accelerated transformation.

No. Many clients come in unsure, curious, or skeptical.
Healing works because your nervous system, emotions, and spirit respond to safety, intention, and intuitive guidance.

Yes. I specialize in trauma-informed emotional and spiritual healing. Your pace, comfort, and safety always come first.

Most women benefit from 3–6 sessions depending on the depth of healing. Single sessions are available, but consistent support creates the best results.

Yes — payment plans are available for 3- and 6-session packages.

Come open, honest, and hydrated.
Bring any questions or intentions you feel called to explore.


Hybrid Sessions combine both - creating a complete, accelerated transformation.

Not at all. Megan meets you exactly where you are - even if you are at the beginning of your journey.

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Discernment is the ability to tell the difference between what's true and what's not - between the voice of your ego / fear and the voice of your intuition.

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