top of page

Frequently Asked Questions

Here, I aim to you with clear and concise answers to common inquiries regarding our practices. Whether you're new to energy healing or looking to deepen your understanding, this section will help guide you through essentials. If you have any additional questions, please don't hesitate to reach out!

What is energy medicine, anyway?

Listen up, if you want to nerd out with me :) Here we go: Energy Medicine is based upon the premise that we have an energetic "life force" and energy centres (chakras) keep the body’s cells healthy, functioning and alive. Energy healing is when healers channel universal life force into a client to help balance the body. Energy Medicine includes a variety of modalities, but here are 5 things you need to know: Energy Healing is Based on Scientific Fact Everything in this universe is composed of molecules that are vibrating at various frequencies. The molecules located within our bodies are constantly vibrating positive or negative, balanced or unbalanced. Energy Medicine Can Help Heal Physical and Emotional Ailments Our energetic bodies are intertwined with our physical bodies. All the debris we carry physically, emotionally and psychologically impact the functionality of our energy systems (chakras) and vice versa. Energy Healing is Available to Everyone There is often a misconception that you need to be spiritual to be open and receptive. Energy healing is for everyone who is interested and willing to receive it. You don’t need to be spiritual or hypersensitive to benefit. Energy Medicine has no Negative Side Effects During a treatment, people feel little to no physical discomfort. During the majority of the time you’re lying comfortably while the practitioner non-invasively assesses the aura and releases energetic blockages from the body. As the chakras are balanced, people will experience a rebalancing process that may evoke emotions or physical sensations, like tiredness, emptiness, or light headedness. Energy Medicine Works with Almost Every Other Type of Healing Energy healing is used to treat various health conditions and complements many other forms of treatments and therapies. There is no "one size fits all" when it comes to healing. Energy medicine doesn’t replace Western Medicine and vice versa.

What is a spiritual life coach?

A spiritual life coach helps you reconnect with your inner self, align with your higher purpose, and create meaningful change in your life. While spirituality informs the approach, it’s about self-awareness and healing, not religion.

How are sessions conducted?

Sessions are held virtually or in person, depending on your preference.

What’s the difference between Life Coaching, Energy Healing, and Hybrid Sessions?

Life Coaching focuses on mindset, emotional patterns, and spiritual alignment.


Energy Healing clears emotional and energetic blockages so clarity, peace, and truth can rise back to the surface, helping you reconnect with your inner guidance.


Hybrid Sessions combine both — creating a complete, accelerated transformation.

Do I need to believe in energy healing for it to work?

No. Many clients come in unsure, curious, or skeptical.
Healing works because your nervous system, emotions, and spirit respond to safety, intention, and intuitive guidance.

I’ve experienced trauma — is this safe for me?

Yes. I specialize in trauma-informed emotional and spiritual healing. Your pace, comfort, and safety always come first.

How many sessions do I need?

Most women benefit from 3–6 sessions depending on the depth of healing. Single sessions are available, but consistent support creates the best results.

Do you offer payment plans?

Yes — payment plans are available for 3- and 6-session packages.

How do I prepare for a session?

Come open, honest, and hydrated.
Bring any questions or intentions you feel called to explore.


Hybrid Sessions combine both - creating a complete, accelerated transformation.

Do I need prior experience with meditation or energy healing?

Not at all. Megan meets you exactly where you are - even if you are at the beginning of your journey.

What causes energetic blockages?

Energetic blockages form when emotions, stress, or experiences disrupt the natural flow of energy in the body. They’re often caused by unprocessed emotions, chronic stress, trauma, limiting beliefs, boundary issues, or physical tension. These blockages aren’t “bad” or broken parts of you - they’re protective responses that once helped you cope, often keeping you in survival mode. When energy becomes stagnant, it may show up as feeling stuck, emotionally heavy, disconnected, or out of alignment. Healing begins by gently restoring awareness, safety, and movement so energy can flow freely again allowing real, positive change to manifest in your life.

How do I get unstuck and create sustainable, positive change in my life?

Lasting change begins by addressing the root, not just the symptom. Getting unstuck means creating safety in the body, bringing awareness to old patterns, and gently releasing what’s been holding you in survival mode. Through nervous system regulation, emotional integration, and intentional action, energy begins to move again, allowing clarity, alignment, and sustainable positive change to unfold naturally over time. ✨

©2025 by Her Antidote. Proudly created with Wix.com

bottom of page